From Our Instagram No matter your workout, our upper body machines ge Question of the Day: When was the last time you wa Same time, next week? 🥰🙈 Join us for Novembe Good luck to members Joe Richards and Patrick Horv Want to learn how to spot and load at powerlifting ⭐ Meet our November Member of the Month, @rachel Thanks to everyone who celebrated Halloween/Colleg Congrats to everyone who competed at Monsters Bash USAPL Minnesota is BACK!! 😈🎃🖤 Monsters Ba Get ready for our Kilo Halloween Party this Friday October at Kilo 🎃⭐️🧛🧡🕸️ . . . . Who had the best song? 🎧 . . . . . . . . #power Today, @le.phaniel shows you how to use a combo ra What is everyone smiling at? 🤔💪 . . . . . . Mic’d up with @teriyaki_lift 🎤 Terry has bee 🦇🖤🛠️ You asked, we made it happen. Intr 🐫 Wednesdays at Kilo 🐫 📸 @nw4lk . . . . . ⭐ October Member Spotlight: @duli.aziz ⭐ Abdu Everything is better in slo mo 🏋️♀️ Wa KiloSNP On Instagram Want to see more? Click here for a tour of our gym.