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From Our Instagram

Here’s everything you need to know about King of Here’s everything you need to know about King of Kilos THIS WEEKEND! 😤💙⚡️ See you all soon!

Sanction: MN-2025-09
⭐ Meet our June Member of the Month, @benmillas ⭐ Meet our June Member of the Month, @benmillaslifting ! ⭐

We can’t wait to see Ben and our other gym members compete in King of Kilos this weekend!
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#powerlifting #powerliftingmotivation #fitnessmotivation #gymmotivation
Memorial Day fun at Kilo! ☀️🎇 Memorial Day fun at Kilo! ☀️🎇
Best of luck to all our members competing this mon Best of luck to all our members competing this month! 💥💥
Another day, another slay! Who is ready for a grea Another day, another slay! Who is ready for a great weekend lift? ☀️🫵
We are 1 MONTH OUT from King of Kilos ⚡️ Whose We are 1 MONTH OUT from King of Kilos ⚡️ Whose ready? 🙋
⭐ Meet our May Member of the Month, @training_a ⭐ Meet our May Member of the Month, @training_and_creating! ⭐

Michelle shares how her web design work led her to Kilo and how her passion for powerlifting continues to grow.
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#powerlifting #powerliftingmotivation #fitnessmotivation #gymmotivation
ATTENTION: The bench pads have been rotated and ar ATTENTION: The bench pads have been rotated and are sticky again‼️
Golden hour at Kilo 🌞✨ Golden hour at Kilo 🌞✨
Big shoutout to everyone who came out to our cooko Big shoutout to everyone who came out to our cookout last night! 🔥🍔🍗 We love seeing old and new faces, and can’t wait to see you all at our next event!
Open gym + cookout = the perfect way to kick off s Open gym + cookout = the perfect way to kick off spring! 🍔🌞🍗👟 Bring your friends this Friday and start the weekend off right!
Spring is officially here! 🌸💪 Come celebrate Spring is officially here! 🌸💪 Come celebrate with us at Kilo and join one of our spring events!
⭐️ Meet our April Member of the Month, @clay_k ⭐️ Meet our April Member of the Month, @clay_kuhlemeier! ⭐️

Clay shares his goals for @powerlifting_america Open Nationals this weekend and motivations being a powerlifting coach.
Good luck to everyone competing at USAPL Collegiat Good luck to everyone competing at USAPL Collegiate Nationals and PA Open/University Nationals next weekend! 🏆🇺🇸
See you all at Ladies Night NEXT Tuesday 3/18 from See you all at Ladies Night NEXT Tuesday 3/18 from 4-7PM! ✨🧚🏼‍♀️💖
King of Kilos is BACK for the third time! ⚡ Reg King of Kilos is BACK for the third time! ⚡

Registration opens on Saturday, March 15th at 5PM CST. Find the Linktree in our bio to register once it opens.

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Sanction: MN-2025-09
Meet Date: June 7, 2025
Location: Kilo Strength & Performance - St Paul, MN
40 Lifter Cap
$100 includes a meet shirt.
There will be no wait list.
Divisions: Men’s Raw Open, Women’s Raw Open

No refunds will be given for any reason, and registrations cannot be transferred.
More kilos more fun Kilo has 6 combo racks with ca More kilos more fun
Kilo has 6 combo racks with carpeted platforms, over a dozen power bars, and 5 sets of calibrated plates, thats over 4,000 pounds!
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#gymlovers #home #bodybuilding #journey #gymmotivation #powerlifting #typ #explorepage #trending
See you at College Night THIS Friday from 6-8PM! 🫵
📸 @zoromski_lifts
⭐️ Meet our March Member of the Month, @demoni ⭐️ Meet our March Member of the Month, @demonicdorshow! ⭐️

Sophia shares her powerlifting story and what it’s like leading her university’s powerlifting club. 〽️
Tune in this weekend to watch two of Kilo’s favo Tune in this weekend to watch two of Kilo’s favorite 82.5s @shawn_kilosnp & @swartz_sportz compete at @arnoldsports in Columbus, Ohio. 🏆
KiloSNP On Instagram

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Phone: (507) 990-0972

Address: 105 State St Suite 100
St Paul, MN 55107

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