About Us

Kilo was started to provide a modern facility for the strength training community in Minnesota.

A training facility made for strength athletes, by strength athletes.

Kilo Strength & Performance was started because The Twin Cities needed something Better for the strength training community. Our goal since day one has been to give lifters, athletes, and general gym goers the tools they need to be their best, in a clean and welcoming environment.

Kilo’s owner, Shawn Alexander, has extensive experience competing in powerlifting and working with strength and performance athletes of all kinds. Shawn is an accomplished lifter and coach.

Whatever your training goals are, Kilo is here to help you exceed them.