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From Our Instagram

Almost game time‼️⏰ Almost game time‼️⏰
Here’s everything you need to know about King of Here’s everything you need to know about King of Kilos THIS WEEKEND! 😤💙⚡️ See you all soon!

Sanction: MN-2025-09
⭐ Meet our June Member of the Month, @benmillas ⭐ Meet our June Member of the Month, @benmillaslifting ! ⭐

We can’t wait to see Ben and our other gym members compete in King of Kilos this weekend!
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#powerlifting #powerliftingmotivation #fitnessmotivation #gymmotivation
Memorial Day fun at Kilo! ☀️🎇 Memorial Day fun at Kilo! ☀️🎇
Best of luck to all our members competing this mon Best of luck to all our members competing this month! 💥💥
Another day, another slay! Who is ready for a grea Another day, another slay! Who is ready for a great weekend lift? ☀️🫵
We are 1 MONTH OUT from King of Kilos ⚡️ Whose We are 1 MONTH OUT from King of Kilos ⚡️ Whose ready? 🙋
⭐ Meet our May Member of the Month, @training_a ⭐ Meet our May Member of the Month, @training_and_creating! ⭐

Michelle shares how her web design work led her to Kilo and how her passion for powerlifting continues to grow.
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#powerlifting #powerliftingmotivation #fitnessmotivation #gymmotivation
ATTENTION: The bench pads have been rotated and ar ATTENTION: The bench pads have been rotated and are sticky again‼️
Golden hour at Kilo 🌞✨ Golden hour at Kilo 🌞✨
Big shoutout to everyone who came out to our cooko Big shoutout to everyone who came out to our cookout last night! 🔥🍔🍗 We love seeing old and new faces, and can’t wait to see you all at our next event!
Open gym + cookout = the perfect way to kick off s Open gym + cookout = the perfect way to kick off spring! 🍔🌞🍗👟 Bring your friends this Friday and start the weekend off right!
Spring is officially here! 🌸💪 Come celebrate Spring is officially here! 🌸💪 Come celebrate with us at Kilo and join one of our spring events!
⭐️ Meet our April Member of the Month, @clay_k ⭐️ Meet our April Member of the Month, @clay_kuhlemeier! ⭐️

Clay shares his goals for @powerlifting_america Open Nationals this weekend and motivations being a powerlifting coach.
Good luck to everyone competing at USAPL Collegiat Good luck to everyone competing at USAPL Collegiate Nationals and PA Open/University Nationals next weekend! 🏆🇺🇸
See you all at Ladies Night NEXT Tuesday 3/18 from See you all at Ladies Night NEXT Tuesday 3/18 from 4-7PM! ✨🧚🏼‍♀️💖
King of Kilos is BACK for the third time! ⚡ Reg King of Kilos is BACK for the third time! ⚡

Registration opens on Saturday, March 15th at 5PM CST. Find the Linktree in our bio to register once it opens.

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Sanction: MN-2025-09
Meet Date: June 7, 2025
Location: Kilo Strength & Performance - St Paul, MN
40 Lifter Cap
$100 includes a meet shirt.
There will be no wait list.
Divisions: Men’s Raw Open, Women’s Raw Open

No refunds will be given for any reason, and registrations cannot be transferred.
More kilos more fun Kilo has 6 combo racks with ca More kilos more fun
Kilo has 6 combo racks with carpeted platforms, over a dozen power bars, and 5 sets of calibrated plates, thats over 4,000 pounds!
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#gymlovers #home #bodybuilding #journey #gymmotivation #powerlifting #typ #explorepage #trending
See you at College Night THIS Friday from 6-8PM! 🫵
📸 @zoromski_lifts
⭐️ Meet our March Member of the Month, @demoni ⭐️ Meet our March Member of the Month, @demonicdorshow! ⭐️

Sophia shares her powerlifting story and what it’s like leading her university’s powerlifting club. 〽️
KiloSNP On Instagram

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Phone: (507) 990-0972

Address: 105 State St Suite 100
St Paul, MN 55107

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